I'm Having a Bad Day Because...
This is a great visual for the mental health community. I really love it. I would love to create one for the chronic illness/invisible illness community. There are so many things that a person with a daily illness would like to add, but it's not at all easy for us to admit these statements. It takes a lot of vulnerability. My own unique "I'm having a bad day because" statements would include, but not limited to: "This post nasal drip is choking me and going to make me lose my mind." "I have the most painful eye sockets. Does ___ notice that my eyes look as puffy as they feel?" "I can't stop trembling, shaking, or get rid of this internal buzzing. Can____notice I'm shaking?" "Oh no, I have fuzzy vision again." "I'm so embarrassed by my inability to think of simple words." "The rash on my face is so red. It just burns. It's all I can think about. I feel so ugly right now." ...